Wayne Calvert 45:08 row
7,751m
Meters
45:08.0
Time
2:54.6
Pace
392
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 1436 |
| Drag Factor | 123 |
January 14, 2018 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.0 | 7,751m | 2:54.6 | 66 | 525 | 30 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 31 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 31 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 32 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 45:08.0 | 18m | 3:42.2 | 32 | 409 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.