Wayne Calvert 30:06 row
5,251m
Meters
30:06.8
Time
2:52.0
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 930 |
| Drag Factor | 121 |
January 24, 2018 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,251m | 2:52.0 | 69 | 536 | 28 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 29 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 31 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 9 |
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