Wayne Calvert 45:08 row
7,898m
Meters
45:08.1
Time
2:51.4
Pace
402
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Stroke Count | 1415 |
| Drag Factor | 122 |
January 25, 2018 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.1 | 7,898m | 2:51.4 | 69 | 539 | 30 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 30 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 32 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 32 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 32 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 32 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 32 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 45:08.0 | 20m | 3:20.0 | 44 | 450 | 15 |
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Workout Graph
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