Wayne Calvert 30:08 row
5,139m
Meters
30:08.4
Time
2:55.9
Pace
259
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 946 |
| Drag Factor | 122 |
January 26, 2018 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 5,139m | 2:55.9 | 64 | 521 | 29 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 29 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 31 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 32 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 33 |
| 30:08.0 | 22m | 3:01.8 | 58 | 500 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.