Wayne Calvert 30:07 row
5,189m
Meters
30:07.0
Time
2:54.1
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 950 |
| Drag Factor | 121 |
January 27, 2018 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,189m | 2:54.1 | 66 | 528 | 28 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 29 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 31 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.