Wayne Calvert 45:07 row
7,829
Meters
45:07.1
Time
2:52.8
Pace
396
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 1421 |
| Drag Factor | 121 |
January 28, 2018 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.1 | 7,829 | 2:52.8 | 68 | 526 | 396 | 29 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 29 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 31 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 32 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 31 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 32 |
| 30:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 32 |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 33 |
| 40:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 32 |
| 45:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 32 |
| 45:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 8 |
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Workout Graph
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