Wayne Calvert 45:07 row
7,962m
Meters
45:07.8
Time
2:50.0
Pace
405
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 1398 |
| Drag Factor | 121 |
February 03, 2018 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 7,962m | 2:50.0 | 71 | 544 | 29 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 30 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 31 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 31 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 45:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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