Wayne Calvert 30:06 row
5,231m
Meters
30:06.2
Time
2:52.6
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 927 |
| Drag Factor | 120 |
February 04, 2018 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,231m | 2:52.6 | 68 | 534 | 28 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 28 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 30 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 31 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 32 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 32 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 32 |
| 30:06.0 | 15m | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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