Wayne Calvert 30:06 row
5,250m
Meters
30:06.4
Time
2:52.0
Pace
265
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 912 |
| Drag Factor | 122 |
February 08, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,250m | 2:52.0 | 69 | 536 | 27 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 30 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 31 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 31 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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