Wayne Calvert 19:51 row
3,404
Meters
19:51.5
Time
2:55.0
Pace
172
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 609 |
| Drag Factor | 121 |
February 17, 2018 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.5 | 3,404 | 2:55.0 | 65 | 519 | 172 | 31 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 29 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 31 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 31 |
| 19:51.0 | 845 | 2:52.1 | 69 | 531 | 43 | 31 |
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Workout Graph
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