Wayne Calvert 19:51 row
3,404m
Meters
19:51.5
Time
2:55.0
Pace
172
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 609 |
| Drag Factor | 121 |
February 17, 2018 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.5 | 3,404m | 2:55.0 | 65 | 524 | 31 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 29 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 31 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 31 |
| 19:51.0 | 845m | 2:52.1 | 69 | 535 | 31 |
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