Wayne Calvert 20:06 row
3,463m
Meters
20:06.6
Time
2:54.2
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 122 |
February 22, 2018 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,463m | 2:54.2 | 66 | 527 | 26 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 31 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 9 |
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Workout Graph
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