Wayne Calvert 30:06 row
5,234m
Meters
30:06.9
Time
2:52.6
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 973 |
| Drag Factor | 119 |
February 26, 2018 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,234m | 2:52.6 | 68 | 534 | 29 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 30 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 33 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 33 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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