Wayne Calvert 30:10 row
5,306m
Meters
30:10.8
Time
2:50.6
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 31 |
| Stroke Count | 1003 |
| Drag Factor | 120 |
March 05, 2018 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.8 | 5,306m | 2:50.6 | 70 | 542 | 31 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 32 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 33 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 30:10.0 | 30m | 2:46.6 | 76 | 560 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.