Wayne Calvert 30:08 row
5,298
Meters
30:08.0
Time
2:50.6
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 119 |
March 16, 2018 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,298 | 2:50.6 | 70 | 542 | 33 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 30 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 33 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 33 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 33 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 34 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 36 |
| 30:08.0 | 17 | 3:55.2 | 27 | 392 | 0 |
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Workout Graph
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