Wayne Calvert 45:08 row
7,831m
Meters
45:08.9
Time
2:52.9
Pace
397
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 31 |
| Stroke Count | 1496 |
| Drag Factor | 119 |
March 17, 2018 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.9 | 7,831m | 2:52.9 | 68 | 532 | 31 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 30 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 33 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 35 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 35 |
| 45:08.0 | 26m | 2:33.8 | 96 | 630 | 14 |
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Workout Graph
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