Wayne Calvert 30:08 row
5,347m
Meters
30:08.1
Time
2:49.0
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 30 |
| Stroke Count | 995 |
| Drag Factor | 120 |
March 18, 2018 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 5,347m | 2:49.0 | 72 | 549 | 30 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 30 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 35 |
| 30:08.0 | 25m | 2:40.0 | 85 | 594 | 15 |
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