Wayne Calvert 30:10 row
5,201m
Meters
30:10.2
Time
2:54.0
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 32 |
| Stroke Count | 1032 |
| Drag Factor | 122 |
March 25, 2018 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 5,201m | 2:54.0 | 66 | 528 | 32 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 35 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 36 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 36 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 37 |
| 30:10.0 | 32m | 2:36.2 | 92 | 615 | 18 |
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Workout Graph
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