Wayne Calvert 30:10 row
5,227m
Meters
30:10.0
Time
2:53.1
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 33 |
| Stroke Count | 1056 |
| Drag Factor | 122 |
March 26, 2018 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 5,227m | 2:53.1 | 67 | 532 | 33 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 34 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 36 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 35 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 36 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 37 |
| 30:10.0 | 32m | 2:36.2 | 92 | 615 | 18 |
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Workout Graph
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