Wayne Calvert 30:09 row
5,081m
Meters
30:09.7
Time
2:58.0
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 32 |
| Stroke Count | 1019 |
| Drag Factor | 120 |
April 02, 2018 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 5,081m | 2:58.0 | 62 | 513 | 32 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 31 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 34 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 35 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 35 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 35 |
| 30:09.0 | 27m | 2:46.6 | 76 | 560 | 19 |
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