Wayne Calvert 40:13 row
6,557
Meters
40:13.1
Time
3:04.0
Pace
327
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 32 |
| Stroke Count | 1333 |
| Drag Factor | 120 |
April 06, 2018 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.1 | 6,557 | 3:04.0 | 56 | 493 | 327 | 32 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 30 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 32 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 33 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 33 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 34 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 34 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 35 |
| 40:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 35 |
| 40:13.0 | 35 | 3:05.7 | 55 | 488 | 1 | 23 |
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Workout Graph
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