Wayne Calvert 40:11 row
6,676m
Meters
40:11.4
Time
3:00.6
Pace
333
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
| Stroke Count | 1375 |
| Drag Factor | 119 |
April 09, 2018 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.4 | 6,676m | 3:00.6 | 59 | 504 | 33 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 31 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 34 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 34 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 35 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 36 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 36 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 37 |
| 40:11.0 | 32m | 2:51.8 | 69 | 537 | 21 |
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Workout Graph
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