Wayne Calvert 40:11 row
6,602m
Meters
40:11.6
Time
3:02.6
Pace
329
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 33 |
| Stroke Count | 1362 |
| Drag Factor | 119 |
April 12, 2018 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.6 | 6,602m | 3:02.6 | 57 | 497 | 33 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 30 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 32 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 34 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 34 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 35 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 35 |
| 35:00.0 | 826m | 3:01.5 | 58 | 501 | 36 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 36 |
| 40:11.0 | 31m | 2:57.4 | 63 | 515 | 21 |
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Workout Graph
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