Wayne Calvert 40:11 row
6,602
Meters
40:11.6
Time
3:02.6
Pace
329
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 33 |
| Stroke Count | 1362 |
| Drag Factor | 119 |
April 12, 2018 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.6 | 6,602 | 3:02.6 | 57 | 491 | 329 | 33 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 30 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 32 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 34 |
| 20:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 34 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 35 |
| 30:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 35 |
| 35:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 36 |
| 40:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 36 |
| 40:11.0 | 31 | 2:57.4 | 63 | 327 | 1 | 21 |
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Workout Graph
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