Wayne Calvert 40:11 row
6,672m
Meters
40:11.3
Time
3:00.7
Pace
334
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
| Stroke Count | 1384 |
| Drag Factor | 117 |
April 13, 2018 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.3 | 6,672m | 3:00.7 | 59 | 504 | 33 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 30 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 33 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 34 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 35 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 35 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 36 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 36 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 37 |
| 40:11.0 | 35m | 2:37.1 | 90 | 610 | 21 |
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Workout Graph
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