Wayne Calvert 40:09 row
6,852m
Meters
40:09.7
Time
2:55.8
Pace
346
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 32 |
| Stroke Count | 1335 |
| Drag Factor | 119 |
April 19, 2018 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.7 | 6,852m | 2:55.8 | 64 | 521 | 32 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 29 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 31 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 33 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 35 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 36 |
| 40:09.0 | 30m | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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