Wayne Calvert 30:11 row
5,202
Meters
30:11.7
Time
2:54.1
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 999 |
| Drag Factor | 121 |
April 20, 2018 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.7 | 5,202 | 2:54.1 | 66 | 528 | 262 | 31 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 29 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 32 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 33 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 34 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 35 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 36 |
| 30:11.0 | 36 | 2:32.7 | 98 | 637 | 1 | 21 |
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Workout Graph
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