Wayne Calvert 40:12 row
6,769m
Meters
40:12.6
Time
2:58.2
Pace
339
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 33 |
| Stroke Count | 1372 |
| Drag Factor | 120 |
April 21, 2018 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.6 | 6,769m | 2:58.2 | 62 | 512 | 33 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 30 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 34 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 35 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 35 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 36 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 36 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 36 |
| 40:12.0 | 37m | 2:42.1 | 82 | 582 | 24 |
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Workout Graph
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