Wayne Calvert 40:12 row
6,806
Meters
40:12.3
Time
2:57.2
Pace
341
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Stroke Count | 1290 |
| Drag Factor | 117 |
May 06, 2018 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.3 | 6,806 | 2:57.2 | 63 | 516 | 341 | 31 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 28 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 29 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 32 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 33 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 34 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 34 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 33 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 35 |
| 40:12.0 | 36 | 2:46.6 | 76 | 560 | 1 | 20 |
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Workout Graph
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