Wayne Calvert 40:14 row
6,722m
Meters
40:14.7
Time
2:59.6
Pace
337
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 31 |
| Stroke Count | 1321 |
| Drag Factor | 118 |
May 10, 2018 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.7 | 6,722m | 2:59.6 | 60 | 507 | 31 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 29 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 31 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 34 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 34 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 35 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 35 |
| 40:14.0 | 44m | 2:39.0 | 87 | 599 | 20 |
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Workout Graph
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