Wayne Calvert 45:18 row
7,595m
Meters
45:18.1
Time
2:58.9
Pace
381
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 34 |
| Stroke Count | 1550 |
| Drag Factor | 120 |
May 13, 2018 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.1 | 7,595m | 2:58.9 | 61 | 510 | 34 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 31 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 33 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 34 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 35 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 35 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 35 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 36 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 37 |
| 45:18.0 | 56m | 2:40.7 | 84 | 590 | 26 |
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Workout Graph
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