Wayne Calvert 40:17 row
6,422
Meters
40:17.2
Time
3:08.1
Pace
317
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 35 |
| Stroke Count | 1446 |
| Drag Factor | 118 |
May 28, 2018 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.2 | 6,422 | 3:08.1 | 53 | 480 | 317 | 35 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 32 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 34 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 35 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 37 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 37 |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 37 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 37 |
| 40:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 38 |
| 40:17.0 | 51 | 2:46.6 | 76 | 560 | 2 | 24 |
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Workout Graph
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