Wayne Calvert 45:17 row
7,637m
Meters
45:17.8
Time
2:57.9
Pace
384
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 34 |
| Stroke Count | 1577 |
| Drag Factor | 117 |
June 02, 2018 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.8 | 7,637m | 2:57.9 | 62 | 513 | 34 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 31 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 33 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 34 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 35 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 35 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 36 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 36 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 37 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 37 |
| 45:17.0 | 56m | 2:31.7 | 100 | 644 | 27 |
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Workout Graph
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