Wayne Calvert 45:17 row
7,586m
Meters
45:17.7
Time
2:59.1
Pace
380
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 33 |
| Stroke Count | 1534 |
| Drag Factor | 118 |
June 03, 2018 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.7 | 7,586m | 2:59.1 | 61 | 509 | 33 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 29 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 33 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 35 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 36 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 37 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 37 |
| 45:17.0 | 54m | 2:37.4 | 90 | 608 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.