Wayne Calvert 40:46 row
6,629m
Meters
40:46.1
Time
3:04.4
Pace
329
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 33 |
| Stroke Count | 1351 |
| Drag Factor | 117 |
June 05, 2018 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.1 | 6,629m | 3:04.4 | 56 | 491 | 33 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 29 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 30 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 32 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 33 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 34 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 35 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 36 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 37 |
| 40:46.0 | 135m | 2:50.3 | 71 | 543 | 33 |
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Workout Graph
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