Wayne Calvert 40:18 row
6,702m
Meters
40:18.3
Time
3:00.4
Pace
336
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 33 |
| Stroke Count | 1375 |
| Drag Factor | 117 |
June 06, 2018 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.3 | 6,702m | 3:00.4 | 60 | 505 | 33 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 29 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 32 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 34 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 35 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 36 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 37 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 37 |
| 40:18.0 | 57m | 2:37.8 | 89 | 606 | 26 |
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Workout Graph
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