Wayne Calvert 45:19 row
7,760m
Meters
45:19.7
Time
2:55.2
Pace
392
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 35 |
| Stroke Count | 1636 |
| Drag Factor | 117 |
June 10, 2018 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.7 | 7,760m | 2:55.2 | 65 | 523 | 35 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 31 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 35 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 36 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 37 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 37 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 38 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 39 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 39 |
| 45:19.0 | 60m | 2:38.3 | 88 | 603 | 27 |
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Workout Graph
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