Wayne Calvert 40:17 row
6,652
Meters
40:17.5
Time
3:01.7
Pace
332
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 33 |
| Stroke Count | 1386 |
| Drag Factor | 115 |
June 13, 2018 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.5 | 6,652 | 3:01.7 | 58 | 494 | 332 | 33 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 30 |
| 10:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 33 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 33 |
| 20:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 34 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 35 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 36 |
| 35:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 36 |
| 40:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 37 |
| 40:17.0 | 52 | 2:43.4 | 80 | 423 | 2 | 24 |
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Workout Graph
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