Wayne Calvert 40:17 row
6,652m
Meters
40:17.5
Time
3:01.7
Pace
332
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 33 |
| Stroke Count | 1386 |
| Drag Factor | 115 |
June 13, 2018 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.5 | 6,652m | 3:01.7 | 58 | 500 | 33 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 30 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 33 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 33 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 35 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 36 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 36 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 37 |
| 40:17.0 | 52m | 2:43.4 | 80 | 575 | 24 |
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Workout Graph
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