Wayne Calvert 45:17 row
7,794m
Meters
45:17.9
Time
2:54.3
Pace
393
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 35 |
| Stroke Count | 1621 |
| Drag Factor | 116 |
June 19, 2018 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.9 | 7,794m | 2:54.3 | 66 | 527 | 35 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 34 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 36 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 37 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 37 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 38 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 39 |
| 45:17.0 | 55m | 2:34.5 | 95 | 626 | 27 |
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Workout Graph
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