Wayne Calvert 45:17 row
7,754m
Meters
45:17.2
Time
2:55.2
Pace
391
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 37 |
| Stroke Count | 1698 |
| Drag Factor | 116 |
June 20, 2018 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.2 | 7,754m | 2:55.2 | 65 | 523 | 37 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 32 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 35 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 36 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 37 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 38 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 39 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 40 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 40 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 40 |
| 45:17.0 | 54m | 2:37.4 | 90 | 608 | 28 |
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Workout Graph
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