Wayne Calvert 45:18 row
7,839m
Meters
45:18.0
Time
2:53.3
Pace
397
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 37 |
| Stroke Count | 1724 |
| Drag Factor | 116 |
June 21, 2018 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.0 | 7,839m | 2:53.3 | 67 | 531 | 37 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 33 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 36 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 37 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 39 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 39 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 40 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 39 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 40 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 41 |
| 45:18.0 | 57m | 2:37.8 | 89 | 606 | 27 |
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Workout Graph
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