Wayne Calvert 45:20 row
7,579m
Meters
45:20.3
Time
2:59.4
Pace
380
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 35 |
| Stroke Count | 1630 |
| Drag Factor | 118 |
June 26, 2018 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.3 | 7,579m | 2:59.4 | 61 | 508 | 35 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 31 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 34 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 35 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 36 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 37 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 37 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 38 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 38 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 39 |
| 45:20.0 | 62m | 2:41.2 | 83 | 587 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.