Wayne Calvert 45:18 row
7,901
Meters
45:18.7
Time
2:52.0
Pace
400
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 34 |
| Stroke Count | 1593 |
| Drag Factor | 116 |
June 28, 2018 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:18.7 | 7,901 | 2:52.0 | 69 | 536 | 400 | 34 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 30 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 32 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 33 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 35 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 36 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 36 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 37 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 38 |
| 45:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 39 |
| 45:18.0 | 60 | 2:30.0 | 104 | 656 | 3 | 26 |
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Workout Graph
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