Wayne Calvert 45:17 row
7,854m
Meters
45:17.7
Time
2:53.0
Pace
399
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 35 |
| Stroke Count | 1608 |
| Drag Factor | 117 |
June 29, 2018 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.7 | 7,854m | 2:53.0 | 68 | 532 | 35 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 32 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 34 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 36 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 37 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 38 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 39 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 39 |
| 45:17.0 | 57m | 2:29.1 | 106 | 663 | 27 |
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Workout Graph
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