Wayne Calvert 45:17 row
8,071
Meters
45:17.1
Time
2:48.3
Pace
412
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 37 |
| Stroke Count | 1702 |
| Drag Factor | 117 |
June 30, 2018 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.1 | 8,071 | 2:48.3 | 73 | 552 | 412 | 37 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 32 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 34 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 36 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 38 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 39 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 39 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 40 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 41 |
| 45:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 42 |
| 45:17.0 | 55 | 2:34.5 | 95 | 626 | 2 | 28 |
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Workout Graph
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