Wayne Calvert 20:08 row
3,290m
Meters
20:08.9
Time
3:03.7
Pace
164
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 117 |
July 03, 2018 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 3,290m | 3:03.7 | 56 | 494 | 29 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 33 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
| 20:08.0 | 22m | 3:01.8 | 58 | 500 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.