Wayne Calvert 45:22 row
7,896
Meters
45:22.9
Time
2:52.4
Pace
399
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 35 |
| Stroke Count | 1624 |
| Drag Factor | 117 |
July 05, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:22.9 | 7,896 | 2:52.4 | 68 | 534 | 399 | 35 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 30 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 34 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 35 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 34 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 36 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 38 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 39 |
| 40:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 39 |
| 45:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 39 |
| 45:22.0 | 72 | 2:32.7 | 98 | 637 | 3 | 29 |
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Workout Graph
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