Wayne Calvert 45:17 row
8,068m
Meters
45:17.8
Time
2:48.4
Pace
414
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 35 |
| Stroke Count | 1636 |
| Drag Factor | 118 |
July 15, 2018 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.8 | 8,068m | 2:48.4 | 73 | 552 | 35 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 32 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 36 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 37 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 37 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 39 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 41 |
| 45:17.0 | 58m | 2:26.5 | 111 | 682 | 27 |
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Workout Graph
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