Wayne Calvert 40:18 row
7,192
Meters
40:18.4
Time
2:48.1
Pace
369
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 35 |
| Stroke Count | 1456 |
| Drag Factor | 117 |
July 13, 2018 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.4 | 7,192 | 2:48.1 | 74 | 549 | 369 | 35 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 31 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 34 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 35 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 36 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 37 |
| 30:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 38 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 39 |
| 40:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 40 |
| 40:18.0 | 60 | 2:30.0 | 104 | 600 | 3 | 26 |
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Workout Graph
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