Wayne Calvert 45:17 row
7,859m
Meters
45:17.6
Time
2:52.8
Pace
397
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 34 |
| Stroke Count | 1555 |
| Drag Factor | 115 |
July 17, 2018 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.6 | 7,859m | 2:52.8 | 68 | 533 | 34 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 30 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 33 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 34 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 34 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 35 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 36 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 37 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 38 |
| 45:17.0 | 56m | 2:31.7 | 100 | 644 | 27 |
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Workout Graph
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