Wayne Calvert 45:18 row
7,914
Meters
45:18.5
Time
2:51.7
Pace
402
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 34 |
| Stroke Count | 1588 |
| Drag Factor | 117 |
July 18, 2018 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:18.5 | 7,914 | 2:51.7 | 69 | 532 | 402 | 34 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 31 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 34 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 34 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 34 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 36 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 36 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 36 |
| 40:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 37 |
| 45:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 37 |
| 45:18.0 | 57 | 2:37.8 | 89 | 600 | 3 | 28 |
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Workout Graph
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