Wayne Calvert 45:18 row
7,888
Meters
45:18.1
Time
2:52.2
Pace
400
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 35 |
| Stroke Count | 1640 |
| Drag Factor | 118 |
July 19, 2018 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:18.1 | 7,888 | 2:52.2 | 68 | 535 | 400 | 35 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 30 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 34 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 36 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 37 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 38 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 37 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 38 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 39 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 39 |
| 45:18.0 | 59 | 2:32.5 | 99 | 639 | 3 | 26 |
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Workout Graph
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